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Since 1963, the prevalence of overweight children and adolescents ages 6 – 18 has risen over 300%. And, while this increase may be alarming, of greater concern is the fact that between 1988 and 2002, this trend has increased over 45%. Clearly our children are in need of better programs that will slow this trend down and, in time, reverse it. Parents must lead this charge by identifying a kid weight loss plan that is simple to implement, easy to maintain, and actually works.

In a day and age of fast food and an abundance of sweets, a kid weight loss meal plan is probably the best place to start. Proactive choices in the foods our kids eat will help in reducing some of that extra weight some of them are carrying around. A parent who is actively involved in directing their kids’ weight loss meal plan will actually be helping their child avoid the health and social problems associated with adult obesity.

But how does a parent go about setting up a weight loss plan directed towards children? While there is a massive amount of information on healthy weight loss that is mostly geared toward adults, very little material can be found on weight loss plans for children. So how can a parent provide a safe, effective, and sustainable kid weight loss plan and feel secure that their child is getting the best program for his or her needs? The answer is actually very simple…

I am a physical therapist and I have recently written a book that provides parents with what they absolutely, positively need to know, utilize, and avoid to help their kids lose weight. My book, Metamorphic Weight Loss Healthy Lifestyle Essentials, contains healthy kid weight loss information that I have compiled over the last 25 years. I have worked with thousands of people just like you who were seeking lifestyle transformation.

In my book, you’ll learn:

• The “inside out” approach to kid weight loss.
• How to prepare nutritious meals that are as much fun to make as they are to eat.
• How to set “get real” goals without sacrificing the ice cream...
• How to get your kids to “just say no” to bad nutrition.
• How to set up a workout routine that is fun and rewards accomplishment.
• How to locate the best “kid friendly trainers” should you need one.

Do you want to learn more about a kid weight loss plan?   I've just finished a new ebook on how you can get lasting weight loss results utilizing "The 10 Step Permanent Weight Loss Formula".  Get it FREE by clicking here: 10 Step Formula

For a personal healthy weight loss program that will help you lose weight and keep it off, click here: Healthy Weight Loss Program

For more information on healthy weight loss products click here: Healthy Weight Loss Products

More healthy weight loss program advice and recommendations can be found here: Healthy  Weight Loss Advice    http://www.squidoo.com/healthy_weight_loss_advice/

For the past 25 years Malton Schexneider has been a practicing physical therapist, a nationally known educator, a former university professor, a published author, a clinical specialist in orthopedic physical therapy, and personal success coach to thousands of people just like you who were seeking lifestyle transformation.

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